MAGNESIUM SUPPLEMENTS IN PAKISTAN: YOUR COMPLETE GUIDE

What Makes a Must-Have Mineral Magnesium? Magnesium helps your body to run well. It helps muscles relax, supports nerve signals, and even keeps your heart beating steadily. Many, though, do not get enough from diet. Limited access to magnesium-rich foods like almonds or greens and hectic schedules can cause you to fall short. Stress feels heavier,